323. I said that to say this. 我说了上面一段话是为了说这句话。这句口语很适用，你最后要做结论时可以用得上这句话。
324. There is a puny amount of it. Puny 很少。
325. We need money badly, but there's the rub: no one will lend us any. 我们急需要钱,但偏偏谁也不会借钱给我们。Rub 的一般意思是“擦、磨”，这里做“困难”解释。
Given that Jackie Chan is one of the Chinese government's biggest supporters, I find it a little more than ironic that one of his films would get rubbed out by government censors. 你想想看，成龙最铁心支持中国政府，所以连他拍的电影都被政府所禁，我觉得有点讽刺意味了。
326. It is your call. It is your shot. 这两句话的意思基本一样：这是你的任务，这是你的使命，由你做决定。
327. high-strung, over-strung, strung是string的分词，这两个复合词意思都是“神经绷得紧紧地、脆弱”，也就是“神经质”的意思。He is clumsy, irritable and high-strung. 他笨手笨脚、不惹人爱，总是神经兮兮的。High-strung也可以是highly strung。Edgy也是这个意思。
328. vibe 感觉，气氛There was a really good vibe at that party last night. 昨晚的聚会气氛不错。 He is dumb, he cannot pick up on my very subtle vibes. 他是个木头人，他不懂我表情下面的感情。
329. The boy said to her that he liked her. That has swept her off her feet. 那个男孩告诉她他很中意她，这让她有点神魂颠倒了。
330. loaded 直译是“装满了的”，也转义为“附带含义很深的”，例如：a loaded question（a loaded word）意思是一个表面问题后还有很多其他意味的问题：Patriotism is a loaded question in China. It actually means that you have to love the Communist Party. 爱国在中国是个带有圈套的问题，实际上的意思是，你必须爱***。(注意第36例中loaded的不同含义). There’s no such thing as simple talk about democracy; it’s always a loaded subject, it is about power sharing. 谈论民主决不是一个轻松的话题，这是一个深沉的题目，它涉及到权力的分配。
331. You need to do something about your abs now. abs是abdomen的简写，意为腹部，肚子。“你得为你那个肚腩想想办法了吧。” Everyday I do hundreds of crunches to flatten my abs. 我每天做仰卧起坐数百次，就是想打平我的肚腩。
332. Six-pack abs: 腹部六块肌肉。健美的腹肌有六块肌肉（甚至八块，但一般为六块），而一般人都是圆圆的肚子。Everyone dreams of six-pack abs, but it is not easy to get it. 人人都想要有健美的腹肌，但谈何容易。Do you have any suggestion how to reduce the belly flab?
333. 大肚腩的几种说法：belly flab, belly fat, spare tire, a big tummy, a paunch; a potbelly, abdominal muscle 腹肌，a taut midsection 健壮的腹肌
334. flabby muscle 松垮垮的肌肉，taut muscle 绷紧的肌肉
335. I wish I could get rid of this layer of fat here. 我真希望去掉这一层脂肪。The first step to losing body fat is changing your diet. 要去掉身体脂肪的第一步是改变你的饮食。
336. To reduce your weight, make sure you eat less than you are burning. Burn 的本意是燃烧，这里做“烧掉你的脂肪”解，“如果要想减肥，你一定要做到吃的要比消耗的少。”
337. Eating several small meals throughout the day will boost your metabolism and help you burn more calories. 每天少吃多餐能帮助提高新陈代谢，从而达到减肥的目的。Calorie卡[热量的单位]
338. Sometimes hunger pangs are actually your body's plea for water. So drink lot of water when you feel hungry. 有时候难熬的饥饿感不过是你身体需要水分，所以你感到饥饿时，多喝点水。
339. Almost everyone reaches a weight loss plateau at some point in their fitness lives. Weight loss plateau 有人翻译为“减肥高原”，不知所云。这个词组的意思是“减肥停滞”，就是减到一定程度后，就减不下去了。这是一个常用的词组。
340. Don’t waste your money on expensive "fat burner" pills or other bogus supplements. To reduce calorie intake and to workout are both essential to a good health.
341.Play hooky 逃学 Student: My grandpa is sick. I cannot go to school. Teacher: I have met him not long ago. You are just playing hooky.
342. 男老师上课时最尴尬的事莫过于裤拉链没有拉好。英语的说法是：Your barn door is open. 或者 Your fly is open.
343. What is the difference between man and woman? Man thinks but woman feels. 男人与女人的区别是什么？男人用脑，女人用情。
344. He is hitched. 他结婚了。
345. the white picket fence 白色围栏，一栋房子由白色围栏围着，代表一种很普通但很满足的生活。中文里有俗话说：老婆孩子热炕头，用英文讲就是：the wife, kids and the white picket fence. You know, i am an ordinary guy. My dream is a wife, two kids, and the white picket fence. 又可称为：the white picket fence dream
346. I am in my late 20. I feel like there is so much pressure from my parents that I should get married, but it personally gives me a sour and depressing feeling that I give up my freedom into a boring life.
347. 现在很多时髦女性喜欢涂指甲，这叫manicure（手指甲）, 或pedicure（脚指甲）, 两者合在一起，叫mani-pedi：My friend gets mani-pedis all the time.
348. He will come around. 他会想通的，他会明白的
349. My boss went nuclear on me today.今天我的老板对我大吼大叫。
350. oops, 表示惊讶，也有写成ooops，Oops, I did it again.糟糕，我又犯了。This is an oops child.这个孩子是意外怀上的。
351. I am not getting into this with you right now. 我现在不想和你仔细谈这件事。
352. He is just a small-time actor. 他不过是个跑龙套的演员。He is a small-time ganster. 他是个小混混。Small-time, 微不足道的，不重要的。另一个说法是 “a nickle and dime”， a nickel-and-dime business run out of a single rented room, 在一间出租房内经营的业务，像皮包公司之类的。a small-time crime 轻罪，小偷小摸，He used just to be a small-time mayor, but now he is a polibureau guy. 他以前不过是位名不经传的市长而已，但现在他成了政治局成员。
353. Why don’t you download that into your brain? 为什么不长记性好好记住这件事？
354. Keep your feet on the ground while you dream a promising future. 你可一边脚踏实地，一边展望未来。
355. 如果小孩在那里吵闹，你可以说：Cut it out.不要吵了。
356. 现在超市流行“营养快线”，英文是eggnog，也可以说是“energy drink”
357. dork, nerd, geek, 这几个词的意思很相近，都是“呆头呆脑，书呆子，老气”。I cannot take my mom with me to the party, or I would look like a big dork. 我不能带妈妈参加这项活动，否则我会看起来像个十足的老土。
358. I am going to have a long afternoon today.今天下午我会忙得不可开交。这里的long做“busy”解。
359. Have a blast. 祝你玩得痛快。相当于“Enjoy yourself as much as possible.”I had a blast on New Year’s Eve.除夕我玩的尽兴极了。blast意为“爆炸，冲击波”，Eggnog can add a blast of energy into your life.营养快线可以让你活力四射。（申明：我从来没有喝过营养快线，编这句话纯是为了学习英文。）
360. You only paid 20 Yuan for this T-shirt? It is a real steal. 这件T衫只花了20元？那真是白捡来的。

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361. Listen up, guys, for some advice. 伙计们，认真听听一下这些好的主意。Listen up 意思是“仔细听听”，与listen to 不同，后者是听“谁、或事。”
362. first off, 相当于first of all, First off, you need to clean the room. 你先把房间打扫一下。
363. If things seem like a go, you can make the second move. 如果一切顺利，你再做下一步的行动。Look like a go, or seem like a go, 行得通，还行。
364. I’m just zoned out for some reason. 不知道为什么我有点走神。Zone out 走神，漫不经心，When I'm singing I zone out and feel like I'm the only one in the room. 我放声高唱时，就觉得旁若无人，觉得房间就我一个人。 I just arrived by train this morning, so don't get upset if I just zone out in the middle of the meeting. 我是今早坐火车刚到，所以如果会议中我走神的话，请不要不高兴。Zone 区域，现在很多城市有“英语角”，一般翻译为“English Corner”，但更好的翻译应为：English Zone，或者译为：English Bay。 In the zone:进入状态，a goalie who was in the zone throughout the playoffs 比赛至始至终都精力旺盛的守门员。Comfort zone 原意为不冷不热，最适合人的体温的区域；每个人都有自己感到舒适的范围：You need to get out of your comfort zone and work for one year as volunteer in a village. 你应该走出自己狭小的舒适环境，到一个村庄去一年做义工。
365. I have learned this lesson the hard way. 这个教训是付了高昂学费才学来的。the hard way 付出一定代价得来的。
365. 如果the white picket fence （白色围栏）象征一种普通市民或曰小康生活的话（见345条），那么the yellow brick road 则是小资的生活了。He is able to provide me the yellow-brick road, so I will marry him. 他能够给我提供富裕的生活，所以我愿意嫁给他。
366. Many things can sink an interview， such as making a bad first impression; a tendency to ramble, and so on. Sink 这里作“搞砸”解释。“很多事都可能把面试搞砸，例如，第一印象不佳，说话吞吞吐吐等等。”
367. Candidates should always error on the side of a suit and tie, even if they've been told that the hiring company has a casual dress policy. 这里的error on the side of 是什么意思呢? (在几方面可能犯错时)宁可在这方面犯错。“见工候选人哪怕得知要雇用的公司在衣着上有穿便装的规矩，但还是要穿西装打领带为妙，哪怕这可能不合规矩。”dress up, 穿正装，穿礼服。dress down 衣着十分随便。
368. There should be no limp or cold fish handshakes. Look the interviewer in the eye and give a firm handshake, that's part of first impressions. 握手时不能有气无力，目无表情，一定要看着面试官的眼睛，有力地握下手，这是第一印象。Cold fish 就是死鱼，表示冷漠，生疏。Limp为“跛行”，也是说“一个人要死不死的样子。”
369. Before the interview, you need to learn what the company’s hot bottons are. Hot bottons 重要的事项，禁忌。Gender issues have become something of a hot button of late. 性别问题最近成为热门话题。
370. I am sorry I cannot remember his name, my mind has gone blank. 对不起，我一时想不起他的名字，我头脑是一片空白。
371. drum out 逼某人失业 G ao Zh isheng was drummed out of the law business a couple of years ago because he was suspected of being a human rights activist. 因为当局怀疑高是人权活动家，逼着他把律师事务所给关门了。
372. red meat 带血的肉，意思是“投机所好的、能煽动情绪的发言”，原意是面对一条饿狗，仍一条带血的肉，狗就不会叫了。Her father asked her if she was ever to get married, and she threw him some red meat. 他父亲问她到底要不要结婚，她回答说，他已经有了个不错的男朋友。（她父亲就不再问了。）The Party is good at red-meat rhetoric on nationalism. 它最拿手的好戏就是使用煽动民族主义的宣传。Chen won presidential victories by exploiting divisions, by the red-meat politics of playing to his base.
373. a no-no( a nono) 绝对不行，绝对不可以 In a corporate environment, wearing flip-flops is a no-no. 在公司上班，穿拖鞋是绝对不可以的。也可以说 a don’t：Plastic is definitely a don't in the office. 在办公室不能穿凉鞋。In North Korea, human rights are a nono. 在北朝鲜根本就没有人权。（你也可以把北朝鲜换上另一个国家。）These are six top no-no’s. 这是六件绝对不能做的事。相应的一个词是win-win.
374. For women, it is OK to show some of toe, as long as it's in a high-heeled strappy sandal. But for men, it is best not to show your toes at all. 对女性而言，大脚趾露出一点不要紧，只要是穿带鞋带的高跟拖鞋，但是男士就最好不要露出大脚趾了。
375. bipolar 喜怒无常，两极症：一时情绪低落，一时情绪高昂。Bipolar disorder is a serious and disabling mental illness.
376. A lot of policies in our society cannot hold up so well to scrutiny, even though they are widely accepted. Hold up to scrutiny 经得起检验。
377. These corrupted officials are bad to the bone. 这些贪官烂透了。
378. You need to tell the customers upfront what the price is, and there should be no hidden price, otherwise it is foul play. 你应该开诚布公告诉顾客价格，不应该有任何隐藏的价格，否则的话那就是在玩鬼了。
379. playing Russian roulette 玩俄国左轮。这是一种赌命的游戏。在左轮手枪（a revolver）里装上一颗子弹，再将轮子旋转，然后对着自己的头扣动扳机。显然，死亡机率是六分之一。If you drink and drive, you’re playing Russian roulette with your life and the lives of others. 如果你酒后开车，你就是在拿自己的和别人的命在做赌具了。No one should have to play Russian roulette when debating on democracy and human rights in this country. 这个国家不应该让人感到他们一讨论民主人权时就是在玩命。
380. the straight dope 真相，事实The cop said, "Give me the straight dope, Shorty. I haven't got time for your stories today."
381. Chinese zodiac 中国生肖Rat Ox Tiger Rabbit Dragon Snake Horse Sheep Monkey Rooster Dog Pig To bear children in the year of the pig is considered to be very fortunate, for they will be happy and honest.
382. shrink 意为“收缩”，口语里的意思是“心理学家”。He got a shrink degree. 他得了一个心理学学位。
383. 当有人向你致谢“Thank you”时，很随意的口语回答是：Anytime. 或者You bet.
384. 第23句例句是：拿某人出气：I know he has the blues, but it doesn’t mean he can vent his anger on me. 这句的意思也是如此：She dumped all her problems with her husband onto me.
385. I am knee deep in debt. 我欠了一身的债。knee deep in 深深陷入，投入：I’m knee-deep in work at the moment, so I’m not stopping for lunch. 我现在忙得不可开交，没时间去吃饭。
386. 这两个水域在此意思很相近：I am in financial hot water. 我现在的财务相当吃紧。I feel like I am in uncharted waters. 我感到一头雾水，不知道前面的方向。
387. The professor trashes conservative proposals as well as liberal nostrums. 作名词是“垃圾”意，也可作动词，把什么当垃圾，把什么贬得一钱不值。“这位教授把保守派的提案以及自由派的所谓良方都贬得一钱不值。”nostrum是“任何病都能治的药”，相当于前面提过的snake oil。
388. I am not your guinea pig, give me the right medicine. 我又不是你的几内亚猪，给我点对路的药。制造商常常拿guinea用来试验新药。但是guinea pig并不是真正的猪，而是天竺鼠（a rodent），产于南美。南美人喂养天竺鼠就像我们喂养猪，用来做食品的。
389. Loop 的基本含义是“圈、环”，in the loop：圈内人，局中人，You can tell she’s in the loop. She always knows about policy decisions before the rest of us.
Out of the loop局外人：I’ve been out of the loop since I changed jobs. I didn’t realize Wendy and Bob had gotten engaged. A few people at the top knew what was going on, but everybody else was out of the loop.
390. Unbelievable I am half way through this term already and somehow or other everything seems to be going OK. 真是难以置信，这个学期已经过了一半了，不管怎样，一切看上去都不错。Half way through 过了一半，somehow or other 不管怎样 I walked out halfway through the movie. 电影看了一半，我就走了。

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391. After failing the midterm, he was on thin ice with his math teacher. 其中考试没有及格，他与数学老师就不易相处了。on thin ice with 与。。。的关系微妙。
392. In a way与 stand in the way的区别：In a way, 从某种程度上来讲，In a way, he is indeed. 在某种程度上讲，他的确如此。in the way, 拦路，碍事I don’t want to be in the way.（or in your way）我不想拦你的路。复习：out of the way, 229. I try to get myself out of the way as quickly as possible. Spring Festival is getting under way.
　　There are some damages, but we are working our way back.
　　She had this problem for many years, going way back to before…
　　That is just the way it is.
　　She has repeatedly gone out of her way to help him.
393. That is that. 事情就这样。
394. A: I have a question. 我有个问题。B. Shoot.问吧。 复习：127. shoot me at aaa@aaa.com 给我这个地址发电邮。
395. Give me a shout when you are inthe area. 你如果来这一带，记得给我打个招呼。
396. You are inches away from being fired. 你差一点就被解雇了。A peace deal is inches away. 和平协议指日可待。
397. bite one’s head off 小题大做，反应激烈 He will bite your head off. 他会把你给吃了的。A. Excuse me, where is the bathroom? 对不起，请问厕所在哪里？
B. What are you, lazy? Why don’t you just look for it yourself, instead of asking some random person where it is? People like you are the reason America is known as the laziest country in the world! 你这个懒鬼，你为什么不自己去找，而问一个素不相识的人？就是因为像你这样的人多，美国才被全世界都认为是个最懒惰的国家。
A. Geez, what’s your problem, you didn’t have to bite my head off! 哎呀，你有病呀，这么小题大作。
398. creeps 原意为“爬”，口语里意思是“恐惧感，”That house gives me the creeps. It gives me creeps to think that he would do such a thing.
399. strange是人人都知道的词，但在口语里，有四个词表达“怪怪的”，wacky stories or weird stories, 都是“稀奇古怪的故事”；weird stuff 乱七八糟的东西；That guy looks weird. 那个家伙看上去怪怪的。That guy is a wacky person. eerie, I have an eerie feeling. eccentric （自我为中心的）神经质：You are eccentric.
400. He is a control freak. 他控制欲极强。他是个控制狂。　　
401. Is he your former flame? 他是你以前的男朋友吗？to fan the flame of democracy，挑旺民主的火焰
402. Don’t do it, it is sure a deal breaker. 不要做这样的事，肯定会坏事的。He is a deal breaker.他是个扫把星。要特别注意breaker 与 broker的意思不一样。
403. He tipped the bottle while on the job. 他上班时喝酒。 这句话也是同样意思：He downs alcohol at work..
404. This is the most clicked story of 2007. 这是2007年点击率最高的故事。
405. When you see a bear what do you do? Tuck in your arms and play dead! 你遇见熊时如何办？挽起手臂装死。My son tucked in a whole pizza.我儿子把整个一个匹萨饼给吞了。
406. to buck the trend 在熊市仍赚钱 He bucked the trend by investing in real estate.
407. Please do not stretch yourself too thin and miss the time needed to recharge yourself and to be connected with your family. Stretch too thin 把面铺得太广；忙得晕头转向，“不要太忙了，给自己留点时间，充充电，和家人多在一起。”
408. piggy bank, 快乐小猪存钱罐 or a change jar, 存钱罐，The children took a great deal of joy filling up piggy banks.
409. You are missing the point. 你没有明白这里真正的意思。You got the point. 你明白了。
410. 早晨遇见人时说：Good morning! 分手时可以说 Have a good day. or Have a good one！这比说Good-bye要随意得多。
411. They are pretty hammered. 他们个个喝得酩酊大醉。（喝得不省人事，醉得一塌糊涂）这种醉指酒醒后对当时的事一无所知。比前面的loaded还要厉害。
412. Where is the chow? Chow的意思是“食物”，a chowtour across Guangzhou 广州寻找美食之旅。Chow又特别指宠物的食品，例如dog chow 狗食，chow chow dog, 小松狮狗，毛厚的小狗。
413. The girl(the boy) is out of your league. 对你来说，这个女孩就是只天鹅(是望尘莫及)。League是棒球队，棒球队有高级队（major league）与初级队(minor league)，高级队对初级队的人来说是望尘莫及的事。一般此词只用于男女孩之间。
414. He is a sqrare peg in a round hole here. 他根本就不适合这里。
415. bonehead：stupid, silly, That is a bonehead thing to do. 简直是胡来。Don’t be such a bonehead. 不要胡来好不好！
416. Finish your homework before you skedaddle away. 溜走前把作业做完。Skedaddle 一般是对小孩说的。
417. riffraff 白丁，Don’t hand around with those riffraff. 不要和这些没教养的人混在一起。
418. Thanks, you are a real trooper. 你真是位勇士。a real trooper是一位不屈不挠的勇士，为自己的理想愿意付出代价。My mom is a real trooper.
419. If you want to study English well, you need to spend two solid hours under your belt. 如果你想学好英语，那你就得扎扎实实花上两年的时间。Under your belt 扎扎实实。Once a medical student has anatomy under her belt, she’ll have much less to memorize. 医学生如果把解剖学扎实学好了，那么其他要记的东西就不多了。注意与268句中的below the belt的区别。
420. Don’t diss me, OK? 不要挖苦我，好不好？They are dissing each other. 他们彼此瞧不起
421. There is a dark cloud over her. 她的前景不妙。
422. He is a late-blooming challenger. 他是个后起之秀。
423. Love doesn’t necessarily translate into a marriage. 爱情并不意味着总会演变成结婚。
424.He is going to take the No.2 spot. 他会当第二把手。
425. If you want to study English well, you need to spend two solidhours under your belt. 如果你想学好英语，那你就得扎扎实实花上两年的时间。Under your belt 扎扎实实。Once a medical student has anatomyunder her belt, she’ll have much less to memorize. 医学生如果把解剖学扎实学好了，那么其他要记的东西就不多了。注意与268句中的below the belt的区别。
426. He is addicted to the computer games, and he is playing it 24/7. 24/7指24小时与七天，所以这句话的意思“他玩电脑游戏上了瘾，一天到晚沉迷其中。”
427. His proposal doesn’t sit well with him, manager of thedepartment. 他的议案不太合他这个部门经理的意。
428. Ihear you. 我明白你的意思。我明白你所指。也可以说：I got you.
429. Everyone likes his rags-to-riches story. 大家都喜欢他脱贫致富的故事。
430. It is the rugged origina. 这绝对是原创。the rugged original 前人没有做过的事
431 She snooped through his things for his affairs. 她把他的东西都翻了一遍，想要找他外遇的证据。

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432. Why don’t you cut the crap? 你不要胡说一通了。Just cut the crap, will you, and tell me what really happened last night. 不要胡诌了，告诉我昨晚真正发生的事情。要注意这个用法比较粗鲁。
433. He doesn’t know how to manage his money, and he has already landed himself almost 10,000 Yuan in debt. Land这里做“陷入”解释。He landed a good job immediately after his graduation. 他一毕业就找到了一份不错的工作。
434. A glass of red wine a day could keep tumors at bay, according to a study of men with lung cancer. 一项对男子肺癌研究的报告表明：每天红酒一杯可以防癌。keep something at bay 不让。。近身；防止恶化 But white wine seemed to have the opposite effect. 但是白酒却有相反的效应。
435. out of the blue, 突然，Out of the blue, he started yelling at everyone. 他突然对大家大声嚷了起来。
436. USA is a cultural melange. 美国是个文化大熔炉。Melange的另一个更为流行的说法是：melting-pot
437. He dipped his food twice at the sauce. Double dipping is just gross. 他两次把食物去沾佐料。重复沾佐料太恶心。That’s like putting your whole mouth right in the dip! 这就好像是把整个嘴都舔进佐料了。
438. Her creative idea won her a lot of oohs and aahs from her co-workers. oohs and aahs 赞叹声。她的创意为她赢得了同事们的一片赞叹声。
439. Now I’m going through a living hell without you. My life is falling apart. 没有你，我此刻简直就是掉进了活生生的地狱。我的生活正变得破碎不堪。
440. Giving should never be a contract; it should be a gift without strings.付出（奉献）决不是合同，而应该是不附带任何条件的礼物。 without strings 不附加任何条件
441．Can you just give me a snapshot of yourself? 你能不能给我做一个简单的自我介绍？snapshot：一分钟快照。
442．He has interviewed a few people but nothing has panned out, so he isstill looking for someone. pan 淘金，成功。The project didn’t pan out. 这个项目没有做成。If I don’t pan out as a musician,I can always go back to school. 如果我无法成为音乐家的话，我随时都还可以再退回到学校重来。I don’tknow how things will pan out now the company’s been taken over. 现在公司被收购了，我不知道下一步的进展如何。
443．Don’t be such a stubborn fool for holding out hope that he’ll changehis mind. 不要犯傻了，寄希望他会回心转意的。Hold out hope 坚持希望 There is no sign the storm will stop, we can only hold out hope thatsomeone will come to our rescue.
444. I really enjoy my escapades bywandering around in mountains. Escapade 相当于adventure.
445. Linda is strictly by-the-book. 林达是位严格照章办事的人。Judge Neil runs his courtroom efficiently and by the book. by thebook, 照章办事。有部电影叫“Going by the book”，中文翻译是“率性而活”，这个翻译恰好翻反了。
446．His coldnesshas put me off. put off 一般意思是“推迟”，例如：He always puts off paying his bills.但这里的意思是“他的冷淡让我不敢接近他。”His bad manners put her off.他恶劣的态度让她倒胃口。
447．His joke really cracked me up.他的笑话真把我给逗晕了。crack up 大笑不已Everyone in the room is cracking up. 房间里的每个人都开怀大笑起来。
448．Herrecent divorce has sent her into an emotional tailspin. 她最近离婚后，情绪极度低落。tailspin: 飞机向下俯冲
449．blah, blah, blah.等等一些(废)话。He said thank-you, think-of-you,blah, blah, blah. 他道过谢，又说了想念你等好些话。
450．Go to talk with Jack. Heknows him so it shouldn’t be hard for you to get his lowdown. lowdown 内部消息，个人信息。“去跟杰克谈谈，他认识他，所以你应该很容易得到他的一些个人资料。”
451．三个结构相似的词组：Wall to wall；Bumper to bumper；Paycheck to paycheck 第一个词组的意思是“挤满了，所有的”，There are wall to wall students in every classroom. （现在的高中）每间教室都挤满了学生。Independent channels are promising wall-to-wall coverage of the Olympics. 第二个词组的意思是“车挤得一辆接一辆”（bumper是汽车的前后保险杠）。The cars are bumper to bumper everyday in Beijing.Only crazy people love to make a living there. 每天北京的交通是挤得水泄不通，只有神经病人才愿意在那里去讨生活。第三个词组的意思是“工薪族”：We are ordinary people, making ends meet by paycheck to paycheck. 我们不过是普通百姓，靠每月的工资才能度日。（不会有存款之意）
452．redux 这个词很多辞典没有收录，但有时也会有人使用，意思是“旧事重提”，Their redux reopens old wounds. 他们旧事重提，揭开了旧的伤痕。另一个类似的口语是rub it in：I know I was stupid at that time, but you don’t have to rub it in. 我知道我当时极不明智，但你也不必老是提此事好不好。
453．tradeoff: 利益交换，权衡，折中I am still debating the tradeoffs between going or not going. 我仍在想来想去，是去还是不去。A classic trade-off in business is the trio of time, money and quality. It is generally considered that only two of the three can be anchored at any given moment. 商业中一个经典的利益交换例子就是时间、金钱与质量三者之间的关系。一般认为，在一个时刻，三者中只能同时获得两者。经济学的核心问题就是一个tradeoff的问题。
454．Can you just give me a snapshot of yourself? 你能不能给我做一个简单的自我介绍？snapshot：一分钟快照。
455． Ifeel wilted now after a full day of work. 干了整整一天的活后，我感到筋疲力尽了。Wilt本来的意思是指植物“枯萎”，如wilted flowers, 借指“疲劳，麻木”，a wilted soul。
456．shoddy:a crappy job/furniture crappy weather What a crappy thing to say about anyone! Why do you like these crappy movies? Shoddy质量很差的东西 China is well-known for its shoddy and unsafe products.
457．I am no spring chicken. 我已经不是（精力旺盛的）年轻人了。spring chicken不到一年的嫩鸡，喻年轻人。不一定只用于女性。
458．Can you crank up the volume a little bit? 你能把音量调高一点吗？
459．He is raised in a tight-knit family. 他在一个关系亲密的家庭长大。a tight-knit 关系密切或严密，a tight-knit organization 一个严密的组织，例如***。
460．My daughter blows me a kiss. 我的女儿给了我一个飞吻。
461．You need to keep your instincts under wraps. 你要克制住冲动。The financial details of the case have been kept firmly under wraps. 这单生意的财务细节绝不向外人透露（仍旧处在保密中）。The identity of the buyer is still under wraps. 买家身份仍旧是个迷。
462. A surprise witness proved to be the wild card at the trial. wildcard:出其不意的一招。One wild card is to propose to her in front of the whole class. 当着全班的面向她求婚，这会是最厉害的一招。
463．egg on促使，唆使，加剧egg on：Jack is always egging me on to drive faster.杰克老是怂恿我开快车。Seemingly quiet,Margo actually eggs on Donald to quarrel with his staff. Margo看起来一言不发，但他实际上在唆使Donald与职工们干仗。People are upset with the bad roads, egged on by soaring food prices.大家对路况本来就厌恶了，现在食品价格飞涨更是让人不安。要注意的是，这里的egg与鸡蛋无关，此词的来源是从“eggja”衍生来的，意思是“edge”,所以“edge on”与“egg on”是同义词，但是egg on更流行一点。
464．toss oneself into 不知不觉投入 He tossed himself into this pro-democracy movement that is gaining slowly thousands of adherents.他不知不觉中投入到了民主运动的行列，现在民运正在慢慢成长，获得了成千上万的积极投入者。

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465．Carve out 获取 He carved out a successful career.他事业有成。She carved out a reputation for herself asa high-powered lawyer.
466．run into a wall, run into a stone wall or run into a brick wall意思都一样，都是“碰壁，遇阻”。 We tried to get faster approvalfrom the town and ran into a stone wall, For Allan, learning a foreign language amounted to running into a brick wall. 对Allen而言，学习一门外语意味着要克服巨大的困难。
467．Laoyang, you are at work now. You should be working hard, not cruising thedating sites. 老杨，你现在在工作，就得好好工作，拜托不要老在那些婚介网站上跑来跑去好不好？cruise 巡航，游览。He cruised to the victory. 他一路顺利，直到最后胜利。Cruise是个很有用的词，现在很多汽车里都有cruise的装置，“自动巡航”。Youcan set on the cruise, and relax. cruise missile 巡航导弹。That dude hasbuilt a cruise missile in his own garage, on a budget of just US$5,000.那个老兄在自己家的车库了花了不过5000美元就造出了一枚巡航导弹。
468．You should put your money where your mouth is. 你提倡这事，就得在这事上花钱。
469．She is a bust, a loser. 她是个破罐子。They are bust. 他们破产了。
470．Let's go,pedal to the metal! 走了，我们现在全速前进。pedal to the metal是“一脚油门踩到底”的意思，也就是把车开到最高速度。Chinese car industry puts pedal to the metal for Auto-Expo.中国汽车工业卯足全力来参加汽车展览。　　
471. We have some big projects in the pipeline. Pipeline是油管的意思。此句的意思是：我们有好几个大的项目即将进行。
472. He is a brainy guy. 他非常有头脑。
473. I caved in and gave him my phone number. 我妥协了，给了他我的电话号码。
474. Finally, my luck is taking a turn. 终于，我时来运转了。
I feel like I’ve hit the jackpot. 我感到我撞大运了。Jackpot是赌博用的工具，hit the jackpot就是赢了大钱。
475.Friends on net can email each other till cows come home, but a real live phone call can mean much more. till cows come home 很长时间，无止境 You don’t have to wait till cows come home. I will do it for you right away.
476. I can’t imagine my role as house frau after marriage. a house frau 家庭主妇（有点不快乐的那种）She is not a suburban house frau any more. frau是个德文单词，意思是“女士，夫人”，例如：Frau Smith, Frau Holle。
477. In the small hours of that day, he killed 10 people.那天他在短短的几个小时内就杀了十个人。small hours 就几个小时
478. I like to come home from work, have dinner, chill out for a little bit, and then go to bed. 下班后，我只想回家，吃顿晚饭，放松一会，然后睡觉。 I was worried about the kids, and he told me I should just chill out. We are chilling out great. Don't let it bother you--just chill out. chill out 放松，高兴高兴。
479. I feel like I am having an out-of-body experience. 我感到我有点魂不附体了。（我觉得我是语无伦次了。）
480.A. Where are your children? B. I assume they’re lurking somewhere. A 你的小孩呢？B. 我想他们就在附近玩耍吧。
481． I am consumed with thoughts of you since theday you left and can’t possibly live another moment without you. 从你离开了的那一天起，我就无时不刻地思念着你，没有你我简直是一天也活不下去。consume一般作“消耗”解，也作“带有一种强烈的感情：Heis consumed with guilt/anxiety. Americais consumed with gloom. 美国笼罩在一片悲观气氛之中。
482． But she has got her eye on someone already. 但是她已经看上别人了。
483． I hear that Steve is gunning for you. 我听说斯蒂夫在准备要整你。gunfor 攻击　　484． He is widely acknowledged as masterpuppeteer, pulling everyone’s strings. 他善于操纵每一个人，大家都知道他是个木偶大师。（他是个擅长权术的人）masterpuppeteer 木偶大师　　485． He is a blabbermouth. 他说起话来滔滔不绝。上次我们提到过“chatterbox”，也是这个意思。或者说：Heis a talkaholic.
486． I firmly believe that white lies are OK whenemployed to spare someone’s feelings. White lies, a white lie 善意的谎言，无伤大雅的谎言。He was lying through his teeth. 他谎言连篇且毫不羞愧。
487． I took her advice to heart. 我牢记了她的忠告。记住，“牢记”是to heart，不是to memory　　488． She is not serious with love,she is just a gold-digger. 她不是想真的爱，她不过是在想傍个大款。gold digger 原本指西部淘金人，现指那些想傍大款的女孩。That golddigging tramp was never in love with him; she was in lovewith his money. She would use him up and suck him dry and move on to the nextunsuspecting victim.吃软饭的人是“a gigolo or boytoy”
489． “A little birdie told me you have anadmirer,” she says. 她说：听说你还有崇拜者呢。a little birdie told me, 相当于Iam told that….也可以说：A little bird tells me that….
490． on theoff chance, 但愿，万一I bought a first edition of the book on the off chance that it mightbe valuable someday. On the off chance Barack Obama wins. 万一奥巴马赢了呢？
491． 大家知道a piece of cake的意思是“很容易”，与cake有关类似意思表达还有一个：cakewalk.Cakewalk是一种很轻松的舞步。Itis no easy cakewalk for him, but uphill climbs. 对他而言，这决不会是一件容易的挑战，而是得很费力气的事。It would be foolish to believe that to land in Taiwan would be a cakewalk. 如果以为登陆台湾是件很容易的事那就很愚蠢了。
492． jive with, jive 原意为爵士音乐，口语的意思是“聊天，胡说八道，跳爵士舞”Don’t try to jive me, I know where you were last night. Don’t give me that jive, Iknow where you were last night.
Promoting democracy doesn’t jive with our social values any more. 推动民主不再与我们的社会价值观合拍了。
493． CPR 人工呼吸 He is giving her CPR.
494． "I shall give no quarter." Said the first dueller.
"None given or asked." Replied his opponent. “我不会对你客气啦”，第一个决斗者说。“不希罕，也不想”，他的对手回答。give no quarter 不显仁慈，不让步
It's the kind of grunt work where Obama's forces have excelled, but Clinton's are giving no quarter.
495． My hunch is that what you’rereally asking is money. 我本能的猜测是你所要的实际上是钱。
　　
496． She had a heart-to-heart talk with her beau. 他与男朋友做了一次推心置腹的交谈。beau男朋友
497． Where the heck are you? theheck 相当于on earth，你到底在哪里？
498． I heard that Steve is gunning for you. 我听说斯蒂夫想要整你。gun for 给谁穿小鞋。
499． hardwire 电脑固定不变的硬件部分，转义“本性”。 I believe that man has somepretty rotten things buried deep in his hardwiring. 我相信人有一些与生俱来的邪恶本能 We're born hard-wired with the desire for freedom. 我们生而有种追求自由的本能。
500． Fly high 振奋，成功。When the Olympics comes to China, the whole country is flying high. 当奥林匹克落户中国时，全国为之沸腾。After reading Englishteacher’s blog, everyone can fly high now as an English student. 读了英语老师的博客后，每个学生都可以象英语专业学生一样成功了。
501. States scramble to find funds to fix roads and bridges. 各州都在竭力寻找资金来修路补桥。 His campaign scrambled to defuse possible damage. 他的竞选班子在竭尽全力来挽回可能的损失。Scramble 通常意思是“搅拌”，例如：scrambled egg，这里的意思是“竭力干一件事”。

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502. This caused some tie-ups.事情会有些耽搁。 Get ready for some traffic tie-ups. 做好塞车的准备吧。 Tie-up不顺利，拥挤，堵塞，塞车。
503. It costs a dollar a mile now to drive a big rig. 开货柜车的成本是一美元一英里。Rig这里的意思是“大型货柜车、卡车”，还可以做“海上油井”解释。
504. Finally he got his wish. 终于他如愿以偿。
505. Give it a good push/pull.用力拉（推）一下。（例如关门时）good有时候的意思是表示程度，有“很”的意思。I rode my bike from Gongzhufen to Bawangfen. That is a good ride.我从公主坟骑车骑到了八王坟。那骑了不少路呀。
506. Don’t push me, OK?不要强迫我做这事，好不好？She is pushing me around, I really doesn’t like that. 她老是对我指手划脚地，我很不爽。
507. You know what. 你知道吗。这是口语里常用的句子，主要是一种“过渡语气”。
508. We are well-positioned for the challenge in the near future. 我们为即将到来的挑战已经作好了充分准备。He is the best positioned for this job. 他是这个职位的最好人选。
509. Fuel prices fatten up airfares again. Fatten 使 肥胖，这里是“加价”的意思。My friends all call me a walking stick, I want to be fattened up.我的朋友们都称我瘦如竹竿，我得增加点体重了。
510. He naively put his hopes in an imperfect vessel. 他把所有的希望都投入到这个残缺的计划之中，真是十分幼稚
511. The rewards have come in spades.回报无疑十分丰厚。 in spades 毫无疑问地，大量的，They are having money problems, in spades. 毫无疑问，他们遭遇到了巨大的财务困难。
512. They had words. 他们吵架了。注意word在这里要用复数，就像name在call someone names时要用复数一样。
513. in name 名义上a democracy in name, a police state in fact 名义上是民主国家，实际上是个警察国家。There are 70 million Communist Party members in this country, but majority of them are communist believers in name only. 这个国家号称有七千万党员，但绝大多数多不过是名义上的共产主义分子。
514. make hay：利用，大做文章，The candidate's opponents made hay of the scandal. 反对该候选人的势力在这个丑闻上大做文章。Farmers are making hay out of trash, a contribution to pollution prevention.农民将垃圾废物利用，对控制污染是个很大的贡献。
515. Some people believe that education is cure-all for social problems. 有人以为教育是包治一切社会问题的灵丹妙药。Cure-all 包治一切
516. confess与admit：中国学生常常搞不清楚这两个词的区别，其实区别很简单，confess是“承认罪或错误”，而admit只是“承认一个事实”，而这个事实通常并不是“罪或错”。He sheepishly admits that he doesn’t know the name of Shanghai mayor. 他不好意思地承认，他不知道谁是上海市市长。（讲老实话，我也不知道。）He confessed his sins before God.他在神面前认罪悔改。
517. We can dig it out some place. 我们总会找到这东西的。（有人在找东西总也找不到，这时你可以说这句话。）
518. He got hooked on the stamps. 他以前集邮很上瘾。
519. After his retirement, he devoted his time to relic hunting. Relic hunting 收藏古董。古董收藏家：relic hunter，或relic collector
520. The school is tightening its belt. I've had to tighten my belt since I stopped working full time. to tighten one’s belt, 勒紧裤带，表示要减少开支。也有人用形容词结构：A tight belt is no fun. I paid my credit card bill and boy I have about nothing left. It is very scary for me as I almost always have a cushion of some sort. 口袋里没有钱真不是滋味。我付了信用卡账单后，老天，我是所剩无几了。真是吓人，因为我以前口袋里总是有些备用钱的。a cushion of some sort, 软垫，可起缓冲用途。
521. My hope is that common people such as myself will reject the red herring excuses of the government and stop shooting themselves in the foot. 我希望像我这样的普通人会拒绝政府的这些障眼法，不再做这些于己无益的事。red herring 转移目标，声东击西，障眼法。shoot oneself in the foot 干伤害自己利益的事
522. I am busy today, and I have a bunch of odds and ends that I have to do before noon. 我有好些零碎活要赶，得在中午前做完，因此忙得很。
523. When you bring up these hot-bottom issues, tempers are already frayed. Hot-bottom 引起争议性的，热点。
524. She just doesn't have enough straws left to clutch. 她剩下的救命稻草不多了。They are grasping at straws. 他们在捞救命稻草。Straw还有一个常用的词组是：The last straw breaks the camel’s back. 压垮骆驼的最后一根稻草。This is the absolute last straw for me. I'm done with this ridiculous, pandering, untruthful dope.我绝对是无法再忍受他了，我完全放弃了这个荒唐透顶、拉政治皮条、谎话连篇的小丑。有人不用straw, 而用feather, 是一个意思。
525. A lot of people plunked 300 Yuan down to reserve the Olympic tickets. 很多人毫不犹豫地掏出300元定奥林匹克的票。He plunked onto the couch with a sigh of relief. 他倒在沙发上，舒适地出了口气。
526. They showed guts, intelligence, and sheer elbow grease on issues that mean a lot to ordinary people.对于这些民众所关心的事物，他们展现出来了勇气、智慧以及实干精神。Sheer elbow grease，直译是“满手臂都是油垢”，意思是不是那种“光说不练”的人。
527. My small business operates on a razor-thin profit margin. 我的生意属小本经营，利润微薄。
528. But more important than head-of-a-pin arguments over patriotism, we need to focus on the real issues such as human rights. Head-of-a-pin arguments 钻牛角尖的辩论。不要去就爱国主义进行钻牛角尖一样的辩了，我们更应该关注像人权一样的实质性问题。
529. anybody’s guess 结果无法预料 How it will turn out is anybody’s guess.结果最后如何实在难以预料。
530. Recovery from inflation is nowhere in sight. 根本就看不到近期有可能从通货膨胀中恢复过来。The end is nowhere in sight.根本就看不到头。
531. plop down 把….放在一个地方，坐下。A lot of parents will plop down their children in front of the TV so that they can finish their task. 很多父母要赶着做些事，就把小孩往电视机前一扔了事。He plopped down on the bed and went straight to sleep.他往床上一倒便睡了。
532. We are just laboratory rats in the national reform in education system. 在这场全国教育体制改革中，我们了实验品。laboratory rats 或简称lab rats
533. be deep knee in 直译是“深到膝盖”，转意为“太深了，太多了”，I'm knee-deep in work at the moment, so I'm not stopping for lunch. 我现在忙得不可开交，就不去吃中饭了。
534. Joining the family business is a tall order. 投入到家族的生意是件很难得决定。a tall order 很难的，艰巨的挑战。To finish the task in time was a tall order but we did it. 要按时完成这项工作是个艰巨的挑战，但是我们完成了。To stop corruption is a tall order for the communist Party.
535. Freud is unwelcome in most intellectual parlors these days. 当今弗洛伊德在知识界并不受追捧。parlor 客厅，会客室，转义为阶层。It is just the subject of an intellectual parlor game. 这不过是知识界所喜爱的一个话题。
536. initiative 这是一个最近很流行的词，意思大概与“movement”差不多，与movement不同的是，可以指较小规模的运动，或一个领域内的努力。They have embarked on a green initiative that includes replacing old bulbs with new ones. 他们投入到了环保运动的行列，他们做的是将旧灯泡都换成了新的。Initiatives For China 中国公民运动

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537. Watch out, he has something up his sleeve. 小心，他在玩障眼法。见21句。
538. His family is poor, so he has to settle for a third tier college instead of Beijing University. 他家境贫寒，所以他只能选择了一所三流的大学，而放弃了北大。 a third tier 第三流的
539. frills 中看不中用的东西，附加物。no frills 不要那些不实惠的东西（这样价格就会要便宜许多，例如飞机上的用餐，汽车内的音箱等等。）We prefer low price over frills.只要价格便宜，没有那些设施也很好。什么都没有的毛胚车叫“car with no frills”或者叫“stripped car”.
540. I am on the last lap for this project. 这个项目我很快就要攻克下来了。the last lap 赛跑比赛时最后一圈，意思是快要接近尾声了，快要完了。
541. bite the dust 直译是“啃泥土”，转义是“死了”。He made his enemies bite the dust.他让敌人甘拜下风。 I think that my computer has finally bitten the dust.我想我的电脑已经寿终正寝了。 His car bit the dust after 200,000 miles!他的车跑了20万英里后报废了。这个俚语的另一个说法是“kick the bucket”。
542. He feels he gets the short end of the stick. 他觉得他吃亏了。get the short end of the stick, 吃亏。The people who get the short end of the stick are those whose income is just too high to qualify for help from the government. （在这个制度里）吃亏的人往往是那些收入刚刚高过能接受政府补助门槛的人群。
543. Tell me about it. 注意，这句话的意思不是真的要别人告诉他什么，而是“你说对了。我完全同意你”看这句话：“You must have gotten into a lot of trouble.” He said. “Tell me about it.”
544. Jealousy is a negative trait. trait 性格
545. I didn’t sleep much last night, so I was tired and groggy. groggy 站都站不稳的样子。
546. They are forced to go hat in hand to special interests that typically expect a return on their investment. 见上级或有权势的人时，人们往往会把戴的帽子取下，拿在手中，以示对上级的毕恭毕敬。“他们必须卑躬屈膝地面对那些索要回报的利益集团。” He came back the next day, hat in hand, to correct the problem he left behind. 他第二天回了来，老老实实地把头天扔下的问题给解决了。
547. He has free rein to destroy fragile ecosystems, flout our laws and trample on the rights of ordinary citizens. free rein可以随心所欲地，“他可以随意来破坏脆弱的生态，蔑视我们的法律以及践踏普通公民的权利。” Some foreigners believe Chinese bloggers get free rein as earthquake slows censors. 有些外国人以为因为地震网络管制放松了，所以中国人写博客可以有了较大的空间。
548. These scientists are in fact nut heads, they are going through a bi-polar personality disorder.这些科学家实际上都十分迂腐，他们表现出两级人格分裂症。
549. The TV is the mainstay of his free time. mainstay 主要依靠，主要来源。“他主要靠电视来打发他空余的时间。”
550. I'm such a goodie goodie. I don’t even smoke.我可是老好人，连烟都不抽。 goodie goodie 原来指小礼品，如铅笔，糖果之类，现也指老好人，什么错都不犯的人。
551. It is obvious that someone made a big boo-boo. a big boo-boo = a big mistake. I made a big boo-boo on my taxes. 我报税时犯了一个大错。
552. rag: 报纸，可读性不是很高的地方报纸，You know People’s Daily is just a rag.你知道人民日报不过是一份烂报。 I started my career in journalism by working at a small newspaper. It was a rag, but the editors gave me some good advice. 我最开始做记者时是在一份地方小报工作，但是那里的编辑给了我很好的指导。如果是女性说：I am on the rag.意思是“我来例假了。”I cannot swim, I am on the rag.
553. weigh in 就一件事表达强烈的意见。Pro-democracy leaders weigh in on meaning of nationalist pride.就这种民族主义傲慢，民运领袖表述了他们的看法。They have weighed in and the job is back.他们强烈抗议后，工作又回来了。They weigh in on key issues.他们就关键性的问题发表了看法。I fully expect you to weigh in with your own opinions. 我完全可以料到你会就此发表高论的。
554. zero 的意思很简单，为“零”但zero可以做动词用。zero in 靠近(相当于现在流行的一个词汇：零距离)；集中火力瞄准目标 If you just condemn a few corrupt officials, that is OK, but when you zero in on the corrupt system, you will be in jail. 如果你只是谴责一下几个贪官，那没有什么，但是如果你想动一下腐败的制度的话，那你就得坐牢了。The children zeroed in on the display of the toys. 孩子们挤着靠前看玩具展览。Hackers zero in on online bank accounts. 骇客在瞄准网上银行账户。
555. She is not expecting an easy ride. She is not easily intimidated. 她做好了准备，知道事情不会是一帆风顺的，因此她不会轻易妥协的。An easy ride 一帆风顺。或者说：But I knew it would be a tough road. 但是我知道这件事会很不容易。
556. Let us put our heads together. I am sure we can come up with a better design. 我们大家都来想想，我相信我们一定能拿出一个更好的方案。
557. He will lose his shot for this job if he is ill prepared for the interview. 如果他不好好准备，他会得不到这个工作的。 lose the shot for 失去机会
558. It goes against the grain for William to admit that he's wrong. 威廉通常是不会认错的。I don't think she likes to praise men. It goes against the grain. go against the grain 通常情况是。
559. for the purposes of window-dressing 粉饰太平，装模作样，搞宣传。He did that just for the purpose of window-dressing. The communist party is very good at window-dressing.粉饰太平中共最拿手。
560. This is the thumbnail overview of the case. thumbnail大拇指指甲，现在电脑词汇的意思是“缩略图”，因为“缩略图”大概就是大拇指指甲那么大，所以这句话的意思是：这是这个案例的大致内容。类似的有snapshot, this is the most comprehensive snapshot.
561. mindset 心态，口语里代替mentality。He has a good mind-set. 他的心态比较好。
562. backdrop 背景，口语里代替background，It is with this backdrop that he once again asks for his right. 因着这种环境，他再次提出了要实现自己的权利。
563. I am with you. Are you with me? 我明白你说的，我说的你明白吗？
564. Hope this will get you thinking.但愿这能让你好好想想。Hope you will think it through. 但愿你把这件事想通。
565. I am just thinking aloud. 我在动脑筋；我在费心想办法。
566. To begin with, I don’t like that guy much. 首先，我根本就不喜欢那个家伙。
567. You look wiped out. 你看上去精疲力尽了。I am totally wiped out. 我累死了。wipe out 一般作“消灭”解释。
568. We have come a long way but we have a long way to go. 我们已经取得了不小的成绩，但要作的努力仍然巨大。(我们已经走过了很长的路，但要走的路仍旧很长。成绩不小，但革命尚未成功。)
569. This is a good place to relax and unwind. Wind上紧发条，unwind松发条，就是“放松”的意思。
570. Nonsense! 胡说！这是最常用的词汇。表示“荒谬”还有好几种说法：That is a cockeyed idea. cockeyed, absurd, ridiculous, 都是同义词。ludicrous 荒唐得令人发笑。If you ask a nonsensical question, you will get a nonsensical answer. 如果你问无聊的问题，就只会得到无聊的答案。preposterous 也是“荒谬”之意，是书面语：It is a preposterous attempt to turn back the pages of history. 想开历史的倒车门都没有。

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571. 现在流行的一个词是“拐点”，英文为the tipping point。We have passed that tipping point. Have we reached a tipping point? We now see housing bears everywhere. 已到拐点了吗？现在到处都是房价下跌。又可以说breaking point.
572. I think the pendulum has shifted. This policy is under review now. 我认为现在形势发生了变化，这项政策也在检讨之中了。 pendulum 钟摆。
573. wind vane 风向标 This is the wind vane for mobile market. 这是汽车市场的风向标。He is just a political wind vane and can never be a political compass. 政治上他不过是个见风使舵的人，不可能提供政治上的出路。compass 指南针 He has a well-oiled wind vane.他最擅长见风使舵。
574. The only thing politicians like to do is to puff up their chests and talk. They won’t stick their neck out for the other guys. stick one’s neck out for 为朋友两肋插刀puff up chest, 表现勇敢之意。政治家热衷做的事就是拍胸脯，夸夸其谈，但要他们为别人承担风险，那是不可能的事。
575. You are on the radar of the National Security now, be careful. 国家安全局已经在注意你了，你得小心。“上了雷达”，意味着引起了某人的注意。也可以说on the radar screen。You are right below the radar. 不会有人注意你的。
576. The first time I met him, my antenna was up because I knew his political background. 我第一次见到他时，我就本能地警惕，因为我已经听说了他的政治背景。Antenna天线，一个人的天线竖起了，就是“提高警惕”的意思。类似的说法还有raise the red flag
577. GDP (Gross Domestic Product) is not universally accepted as the right yardstick for recession. We need to take an additional yardstick to our leaders and measure their total value.我们得另找标准来衡量我们的领导，权衡他们的整体价值。
578. barometer, 气压计The Olympics is a global power barometer now. 奥运成了全球权力较量的晴雨表。
579. a wake-up call 强烈提醒，唤醒。If this can happen to me, it can happen to everyone. For all of us, this should be a wake-up call. 如果我会遭遇到这样的事，每个人就都会有同样的遭遇，所以这对我们大家而言真是敲了一次警钟。
580. “我很高兴”，最简单的说法就是I am so glad to…一个稍微更正式的说法是：I am heartened that you have spoken out on my behalf. 你为我仗义执言，我大感欣慰。His effort met with hearty applause from everyone. 他的努力得到了大家由衷的赞赏。
581. road map 地图，指南。It has been a road map for the investment in China. The "road map" for peace is a plan to resolve the Israeli-Palestinian conflict. 和平路线图是旨在解决以色列与巴勒斯坦冲突的一揽子计划。
582. That will help you identify landmines. 这会帮助你发现麻烦。（直译，找到地雷。办公室内地雷最多。）There are many landmines in my company.
583. lens: The communist party tends to see everything through a political lens. ***习惯于用政治标准来衡量一切。He is talking about modern democracy through a historical lens. 注意，虽然Lens用的是复数，前面要用a。
584. The new secretary started today so I spent most of the morning showing her the ropes. show someone the ropes 给某人做出详细的解释。与ropes有关的口语有：Good managers know the ropes. They have skills and experience. 优秀的经理都很在行，他们具备技能与经验。He wants to learn the ropes, to learn how to speak English.他想学些最基本的东西，学会英语口语。
585. 有人喜欢说：“人渣！”英文是：riffraff. 一般来说gangs; drunks; prostitutes; drug dealers; miss-fits; winos都是riffraff。
586. signature: 大家都知道，此词的意思是“签名”，因为每人的笔迹不一样，所以，这个词又转义为“独特的，此家独有”，“You will be served with our signature sandwich.”我们会给你上独家三明治。
587. I am a bit of a food person. 我是一个对食品有点挑剔的人，或可以译为“我是个好吃鬼。”还一个说法：I am a dedicated foodie. 注意第50句中的goodie一词。
588. Push the envelope努力、勉强。If you are going to lead this industry, you must push the envelope. 如果你想在这个行业执牛耳的话，你就得努力创新。Don’t push the envelope. 不要太过分了。We are pushing the envelope of free speech. 我们在尽全力来争取言论自由。
589. You know that the People’s Daily is the most important outlet for communist propaganda. outlet 出口 Factory outlet厂价直销。
590. big 放在名词前表示“特别”：Kunming is a big bike city. 昆明这个城市，自行车特别流行。He has a job that requires big-time traveling. 他的工作要求他常常出差。
591. Those actors and actresses vie for attention in a crowded media landscape. 太多的人想在媒体抛头露面，这些男女演员也为此使出浑身解数。media landscape 媒体领域
592. We have achieved our goals, but there are clouds on the horizon. The government is going to cancel our funding. 我们已经完成了既定目标，不过前面好像困难不小，政府即将取消对我们的财政支持。on the horizon 前面。More demonstrations are on the horizon.即将发生更多的游行示威。Travel, read, discuss - expand your horizons! 旅游，阅读，讨论-扩展你的视野！
593. It is only one month from their hookup to their breakup. 他们从相好到分手仅仅过了一个月。
594. This is a terrible letdown. 这太令人失望了。口语里letdown代替disappointment。I promise I won’t let you down. 我保证我不会让你失望的。
595. That is where I went off course. 这是我出错的地方。注意off course与of course意思是不同的。
596. The trade deficit has gone off the chart. 贸易赤字大得都已经是无法想象了。off the chart 超于寻常，This basket player’s income is off the chart. 这个篮球运动员的收入令人惊讶。
597. off the wall 奇怪，荒唐 He did something totally off the wall. 他做的事简直是荒唐透顶。The idea of a free election in China is totally off the wall. 想在中国举行自由选举真是荒唐。
598. off the record, 不公开，私下What he was about to say, he told the reporters, was strictly off the record. 他给记者打招呼说，他下面要说的绝对不要见报。
599. off the beaten path, 又作off the beaten track, 人烟稀少的地方 I like to travel to regions off the beaten path. 我喜欢去常人少去的那些地方。
600. far-flung, 相当于remote, in a far-flung village, 在一个偏远的村庄。In the far-flung future, human beings are going to immigrate to Mars. 在遥远的将来，人类会要移民到火星。（比较：in the near future, 在不久的将来）far-flung adventure 到偏远的地方冒险。
601. His home is in the middle of nowhere. 搞不清他的家在哪里（或者说，他的家在很偏远的一个地方。）。相反的说法是，in the middle of everything, 靠一切都很近，很方便。We are right in the middle of everything. 我们的位置非常便利。
602. On the business battlefield, the power of marketing can be blown to bits by happenstance. 在生意战场上，市场营销的力量在细节上体现出来。
603. My life is at a crossroads. 我的人生正处在一个十字路口。注意，如同a lens一样，复数前用a。
604. You don't have to give me your decision now. Sleep on it, and let me know tomorrow. sleep on it, 不要急于回答或做决定，可以等一天或几天。

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605. Kick基本含义是“踢”，与kick有关的几个口语：I got a big kick out of it. 这事让我乐了好一阵。 She is trying to help him and she feels she is kicked in the teeth. 她在尽力地要帮助他，但她觉得他根本就不领情，还给她白眼。（不能直译，翻译成把谁的牙齿给踢掉了。）kickback 回扣。It is against law to get kickbacks in USA. 在美国拿回扣是违法行为。Tianjin is just a sidekick to Beijing. 天津不过是北京的一个陪衬城市。He is just a sidekick of the boss, he cannot make any decision. 他不过是老板的陪衬，作不了决定。His letter kicked off the investigation. 他的信促使了有关人开始了调查。kick off 开始。When they kicked in gear to save the old buildings, most of them had been demolished. 就在他们要努力拯救那些老式建筑时，很多已经被扒掉了。kick in gear，开始作努力。
606. They are throwing me kind of a going-away party. throw a party 开舞会、聚会；throw a going-away party 开欢送会 = farewell party
607. She cried her eyes out. 她眼都哭肿了。
608. Forget about it. You are making too much out of it. 得了吧，你不要为这事大惊小怪好不好。这样的事不值得这样小题大作。
609. He is an under-miner. 他是个拖后腿的人。
610. play dumb, 装傻。Playing dumb is being smart. 大智若愚。
611. play dirty 玩鬼。Even if his opponents cheat and lie, Pat won't play dirty. 尽管对手故意犯规，Pat也不玩鬼。
612. He's been playing games with us. We can't believe what he says. play games with: 耍心眼，搞鬼计。他不过是在跟我们闹着玩，我们信不了他说的话。
613. She doesn’t want to come across as a party pooper. come across as 以什么样的形象出现。“她不想让大家觉得她是个扫大家兴的人” He came across as a dull-witted manager incapable of running the department. 他这个人呆头呆脑，无法管理这个部门。
614. comfort zone: 舒适带，（自己习惯了的窝）You have to get out of your comfort zone if you really want to challenge yourself. 如果你要向自己挑战的话，你就得从自己的安乐窝里走出来。（激励自己或他人一句很有用的话。）
615. You have to go beyond your own borders to better understand how others perceive you. 你得走出自己的小圈子，这样才能更好地理解别人对你看法。 go beyond your own borders, 走出自己的圈子
616. That is what we know all along. 这些事我们一直以来都知道。（虽然从来没有证实。）all along一直以来。
617. 美国人喜欢用这个句型开玩笑。There is a theory that there are two kinds of people in this world: people…; people…. 有种说法，这个世界上只有两类人，一类是…，另一类是…。例如：I believe there are only two kinds of people in the business world, fast people and dead people. 我相信在生意场上，只有两类人，一类是行动快的人，一类是死人。（言下之意就是如果你动作慢了，就会被淘汰。）有个移民说：There are only two kinds of people in the world: people who are living in America, people who want to live in America. 如果你是自我优越感强的北京人，你就可以套这个句型了。There are two kinds of women in this world: women who love to put on makeup, and women who don’t want to put it off. 这个世界上只有两类女人，一是喜欢化妆的女人，一是不愿卸妆的女人。There are two kinds of people in this world: those who ride Harley-Davidsons and those who wish they did. 世界上只有两类人，一是骑哈雷族，一是但愿自己属哈雷族。（这是哈雷的广告词。）我上次套这个句型说了这样一句话，把周围人逗乐了：There are only two kinds of communist bureaucrats: the corrupted ones and the ones yet to be corrupted. 只有两类***官员，一类是已经腐败了，一类是就要腐败了。记住，这个句型的诀窍是，表面上看是在说有两类人，实际上只有一类人。有哪位朋友想试一下这个句型？
618. If the Olympics are not your bag, don’t sweat it. 如果你并不热衷奥运，就不要去凑热闹了。
619. Most athletes in China don’t have a well-rounded life. 中国的运动员大部分发展都不均衡。You need to develop a well-round life. 你的人生应该全面发展才好。
620. The overall workload is too much for young students in China. 中国青少年学生每天学习任务都太重。The job is tough, but overall, I enjoy it. 这工作不容做，但总的来说，我还是蛮喜欢的。To suffer is part of your overall experience. overall是个常用的口语词汇。　
621. “（学生）进步了”，我们大概都会说，The students made progress. 也可以说：All students made gains/improvements/good scores on this year’s exams. 今年考试，所有的学生都有较大的进步。注意：progress为不可数名词。
622. I know you are bursting your buttons as a proud papa. 我知道作为一个骄傲的爸爸，你喜得在手舞足蹈了。一个人得意洋洋时，会把胸挺起，结果把衬衣的纽扣都挣断了。
623. Although I am not a stellar student in his class by any stretch of the imagination, Professor Zhou really takes good care of me. 虽然我从来算不上一个优秀的学生，不过周教授真的挺照顾我。by any stretch of the imagination, 无论如何想象（用于否定句。）
624. He is making a name for himself in this field. 他正在这个领域崭露头角。另一个类似的说法：He is casting his own shadow. 他正在成为一个有影响力的人。He has cast a long shadow as president of the college. 他是学院院长，影响力深厚。She is trying to escape his father’s shadow and be independent.
625. When your fate is in our hands, it won’t go out of hand. 把你的命运交在我们的手中，你的命运就不会失手了。
626. 在中国，锤子上了中共的党旗，所以说是锤子应该是个正面的东东。但是在英文里就不见得如此了。You can’t teach a hammer to love nails. 你不可能让锤子爱上钉子。(我为鱼肉，人为刀俎之意) To a hammer, everything is a nail. 对锤子而言，其余的都是钉子。（对我而言，中共就是锤子，我们普通人都是钉子。）由此句话发展出了很多相关的话，例如：If the only tool you have is a hammer, you will see every problem as a nail. 如果你唯一的工具就是锤子的话，你就会视每个问题都是钉子。(此句意思是，你得多掌握解决问题的办法，不要只一根筋。)Your boss is a hammer, don’t be a nail. 你的老板是锤子，你不要成为钉子。(不要被他任意宰割之意。)Do you need a hammer?
627. Dragon在国人看来是祖宗，但在英文里可不是什么可爱的东东。 “AIDS is a very big dragon,” Clinton said. “This dragon must be slain by millions of foot soldiers.” 艾滋病是个庞然怪兽，只有靠成千上万的平凡勇士才能制服这头怪兽。foot soldier 步兵，在前线作战的平凡战士。
628. Never bite the hands that feed your mouth/ you. 这句话的意思是：不要做得不偿失的事，不要做忘恩负义的事。
629. How can we trust him when we know he talks out of both sides of his mouth?这个人见人说人话，见鬼说鬼话，叫我们如何相信他？talk out of both sides of his mouth, 说话没有立场；想怎样说就怎样说。有人把这句话发展为talk out of three sides of his mouth, 左、前、右。
630. (今年的金牌)这超过了我的所求所想：This exceeds my expectations. 口语说法是：This simply blows my mind away.　
631. Yaoming has achieved the great acclaim in the hoops. His hoops career is legendary. 他有着传奇般的篮球生涯。 hoops: 篮球。原意为球框。
632. Yaoming is the guy who pulls the crowds. 姚明很能吸引人。Attract是比较正式的用法。He pulls in one million dollars a month. pull in 挣(大)钱。
633. She cracked the top 10. 她进入了前十名。口语里，crack是个很常用的单词，兹举以下例子：I have set up 30 characters in length for my password so that no one can crack it easily. to crack a password, 解密码。我把密码设到30位那么长，这可以减少被盗的危险。Crack另一个常用含义为“毒品”：As a rule of thumb, it is profoundly unwise to get addicted to crack.记住最要紧的事，吸毒是最愚蠢的事。She was a normal gal until she started smoking crack, now she is a prostitute for $5 to buy another rock. 吸毒前她是个很正常的女孩，现在她成了妓女，5美元就卖身，好去再买一剂毒品。Ford said he had always wanted to take a crack at writing a novel. 福特说，他总怀有一个念头就是要尝试写本小说。Winter is a great time to prep for a last crack at the Entrance Exam. 寒假是很好的时间，预备高考的最后机会。

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634. He is a bargain hunter。他最会讨价还价。
635. I have just lost my job, and I have to stretch my dollars. 我失业了，得精打细算过日子。Stretch dollars 一块钱做两块钱用。She has a passion for penny-pinching. 只要谈到省钱，她就来劲。
636. Economy is not good. They struggle to stay afloat. 经济萧条，他们竭力设法能生存下去。
637. a standout 与outstanding意思一样。 a standout player or an outstanding player优秀的球员。
638. Can you cover it for me? 你能不能顶替我一下？
639. It was no picnic. 这事可不是看上去那么简单。相反的说法是：That is a piece of cake.这事易如反掌。
640. There is no stopping a man on a mission to accomplish this. 他决心要完成这使命，没有什么力量能使他放弃。
641. We are low on food now, can you go and do some shopping? 吃的东西不多了，你能不能去买点菜？We are running low on food. 现在食品供应紧张。
642. He credits his success to his deep-seeded Christian faith. 他把自己的成功归结为根植于基督教的信仰。I work hard, but my boss won’t give me any credit. 我努力工作，但老板并不买账。
643. Kudos to Jim, who has worked really hard to make this possible. 向Jim致敬，因为他的努力，这一切才有可能。或者说：A tip of the hat to Junko for his contribution. Thank you, Junko! a tip of the hat to 向某人致敬 to tip the hat to someone, 见前面的例句。
644. That is when the light bulb went off. 那时，我忽然顿开茅塞。很多人都说go off, 但也有人说go on.
645. There is the impression that I have been calling all the shots in this company, but that couldn’t be more wrong. 有人以为我在公司包揽做一切都决定，但这根本就不是事实。call shots 做决定
646. It took him three shots to pass the bar. 他考了三次才通过律师资格。
647. a close call, 差不多，几乎 My car almost hit the guy, what a close call.我的车几乎撞到那个人了，真是好险呀。The White House race is a close call. 竞选白宫现在是难分胜负。类似的说法还有close shave. narrow escape, near miss.
648. Stop dreaming. Back to reality for a moment, OK? Tell me what you are going to do now. 不要做梦了，谈谈眼前吧，好吗？告诉我你现在想干嘛。back to reality，回到现实世界。 有部电影，叫Back to the Future，我想片名大概就是根据这个词组来的吧。
649. branch out: 成立分支机构，向什么副业发展。I would like to branch out into drama. 我想慢慢向演艺发展。This restaurant is branching out into several major cities now. 这家餐厅现在已经在好几个大城市开设了分店。（或者译为开设了连锁店）
650. I hope you know what you get yourself into. 但愿你会好自为之吧。（直译：但愿你清楚你现在在干嘛！）
651. 白领人喜欢说：我很忙。这句话有好几个说法：I have my hands full. I have too many irons in the fire; I am sorry I cannot help you right now. My life right now is in the fast track. “我的生活节奏太快。我的生活驶入了快车道”等等。
652. A normal life in Beijing means time is scarce, stress is high and an ordinary day- filled with chatter and other noise-permits barely a moment for the mind to rest in silence.这是描述北京生活的一个很好的句子。“在北京一般人的生活是，没时间，压力大，每天被喋喋不休、杂音所包围，根本就不会有片刻安静的时间，让大脑休息不想事。”
653. The Politburo is made up of faceless bureaucrats hardly known in their own country let alone abroad. 注意，这里的faceless不是“没有脸面、不要脸”，而是作“神秘”解释，就是“你看不到这些人”。“在国内谁也不熟悉中央政治局的这些官僚，更不要说对海外的人了。”
654. He is just a flunky of the Party secretary. 他不过是党支部书记的跟屁虫。flunky 奴仆，跟屁虫，走狗。或者说stooge, He is a stooge for the Party secretary. 类似的词还有yes-man, pushover, lackey, toady, hanger-on, puppet, camp-follower
655. Everywhere you look in this small American town, there are red, white and blue banners. Denver has rolled out the red, white and blue carpet for the delegates. 这里的“红、白、蓝”三色是美国国旗的图案，所以这句话可以译为“在这个美国小镇，到处都可以看见小巧的美国国旗”。“丹佛为迎接代表们铺上了印有国旗图案的地毯。”如果直译为“红白蓝旗子”或“红白蓝地毯”，中国的读者可能一般体会不到这是什么样的旗子。
656. He is a genuinely self-made man. 他完全靠个人奋斗才成功。如果是靠在哈佛读书才成功的人，就是Harvard-made man。
657. He is photogenic. 他这个人很上镜头。很多人在网上的相片楚楚动人，在实际生活中却很普通，这就是photogenic。如果你不善上镜头，可以说：I always come out hideous in photos.
658. You need always ask: Is this all there is? 你要常常问：已经达到目标了吗？潜力都挖掘出来了吗？
659. cash cow 来钱来得快的生意、项目。The sale of land is the holy cash cow to the government. 政府靠出卖土地获得了巨额资金。
660. 这个黑心律师贪污了顾客数百万。This ruthless attorney embezzled millions from clients. embezzle, 贪污，这是书面语。口语说法有两个词：一是This lawyer fleeced his clients by millions. fleece 原意为拔羊毛，转义为贪污、剥削。 二是He skimmed millions of dollars for his lavish lifestyle. skim: 烧牛奶时，表面会起一层膜，也就是奶酪，你把这层奶酪捞起来的过程就是skim，转义为非法侵占、掠夺、贪污、逃税。The casino skimmed two million a year. 这家赌场每年逃税两百万。
661. Show me the place to put the level and I shall move the world.- Archimedes 阿基米德说，给我一个杠杆的支点，我就可以撬动世界。
662. You are tossing the baby out with the bathwater. 你在把婴孩连同洗澡水都一起倒掉。
663. Life can be such a juggling act. We need to learn the difference between the urgent and the important things. 生活犹如玩杂耍，我们要搞清楚急事与要事之间的区别。
664. 我很喜欢George Orwell（ “动物庄园Animal Farm”; “1984”）对自由的定义：If liberty means anything at all, it means the right to tell people what they do not want to hear. “自由的最基本含义是，人们有权拒绝他们不爱听的东西。”但这中国太难了，每天媒体上充斥的都是propaganda，你不想听也得听，所以中国每天生产的都是不想事的人，包括那些愤青。
665. You have won. You have bragging rights, OK? “你赢了，你想怎么吹就怎么吹吧。”谈到rights时，我们想起的是人权（human rights），劳工权（labor rights），bragging rights“吹牛权”是什么权？我们中国人说，吹牛又不上税，你想怎么吹就怎么吹吧，这就是吹牛权。
666. Boast and brag之间的区别：boast很多时候作“自豪”解释：We boasts the services of a fine hotel with staff ready to satisfy any need.我们很自豪地说，我们酒店服务精良，全体员工都做好了准备，随时满足顾客的一切需要。
667. When you give your word, honor your obligation. 如果你作了保证，你就得兑现！
668. Don’t talk in circles, instead, get to the point. 不要绕来绕去的，直截了当地说吧！另一个说法是：don’t beat the bush!

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