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    > > >您偶尔早上起床会发现自己睡落枕了吗?                   > > >一旦落枕您该怎么办?                           > > >                                     > > >                                     > > >                                     > > >严重一点的,自然是上医院啦...                       > > >                                     > > >                                     > > >                                     > > >这一趟下来起码要七天时间...                       > > >                                     > > >                                     > > >                                     > > >幸运一点的,虽然不用上医院看看医生,                   > > >                                     > > >                                     > > >                                     > > >但等到脖仔子完全没事,嘛是要二三天光景,                 > > >                                     > > >                                     > > >                                     > > >脖子仍然是故障中。                           > > >                                     > > >                                     > > >                                     > > >现在,恭禧你,收到这个讯息。                       > > >                                     > > >                                     > > >                                     > > >一旦落枕时,只要将你的脚抬起来,把大脚姆指给掰开来,           > > >                                     > > >                                     > > >                                     > > >慢慢的以顺时或逆时的方向按摩旋转,                   > > >                                     > > >                                     > > >                                     > > >则您的落枕,将获得最大的修复。                     > > >                                     > > >                                     > > >                                     > > >如果发觉脚姆指肌肉紧绷,那表示您的脖子儿扭伤了,             > > >                                     > > >                                     > > >                                     > > >得要上医院看看久未碰面的医生。                     > > >                                     > > >                                     > > >                                     > > >记住,左脚管左边,右脚是管右边,                     > > >                                     > > >                                     > > >                                     > > >经常按摩,将直接或间接地疏缓您颈项的肌力,               > > >                                     > > >                                     > > >                                     > > >有助于预防您脖子儿的伤害。                       > > >                                     > > >                                     > > >                                     > > >尤其是你(妳)们老坐在计算机前面办公一定要经常按摩唷!!           > > >                                     > > >                                     > > >                                     > > >祝各位健康啰!